Notas del episodio
Episode 60 involves talking all about training the hamstring involving what actually is the role of the hamstring, examples of movements you can perform and other considerations.
Please note all information is for education and entertainment purposes only.
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Facebook - https://www.facebook.com/theimprovementpodcast
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Coaching Enquiries - https://forms.gle/kbgXpMXKUP ...
Palabras clave
the improvement podcastsetting up leg daynutritionhamstringstraining legs