Notas del episodio
The Post Christmas Pre New Years Show. We talk about the most popular exercise classes and sports of 2024. The we talk about the Old Man test. If you can't pass this simple test research says you will probably be dead in 10 years.
Palabras clave
the stretch showfat to fit or elsefat to fit or else challengetype 2 diabetesfitnessfat to fit or else podcastfitness modelspira shoesspira usaHigh Blood PressureBlood PressureThe Old Man Test