Notas del episodio
Welcome back to The Better Everyday Podcast where we are unlocking our best self one episode at a time!
In this episode, we dive into Grace’s journey of completing her first half marathon — but this conversation is so much bigger than running. It’s about the universal truths, lessons, and growth that come from taking on something that once felt impossible.
Grace started running just four months ago, and what most people would consider too big of a challenge, she decided to face head-on. Instead of starting small, she aimed high — and that decision sparked incredible growth. We talk about how real transformation happens when you step out of your comfort zone, embrace the unknown, and challenge yourself beyond what feels safe or easy.
We also unpack what it really takes to go from 0 to 13.1 miles: the time man ...