Notas del episodio

Season 1 | Ep 1: Welcome to the very first episode of The Sunday Reset — where pop culture therapy meets soft girl healing. This week, sisters Breya and Jasmine dive into the messy, sacred process of grieving — from the loss of loved ones and celebrity icons to the quiet heartbreak of change and growing apart.

Expect laughter through the tears, hot takes, and real talk about how to hold space for your grief without losing yourself in it. Whether you’re mourning someone, something, or some version of you, this episode is your gentle reminder: growth often begins where grief lives.

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Palabras clave
Mental HealthsisterhoodSelf-CareHealingLossRelationshipsPersonal GrowthCoping StrategiesEmotional wellness