Notas del episodio

Done waiting for your life to feel right?

In this raw and powerful episode of The Resilient Rebel Show, I'm going to share the moment everything cracked—and everything began.

From burnout and perfectionism to panic and awakening, I open up about the day I stopped performing, stopped pretending, and finally chose myself. This isn’t about waiting for the world to change. It’s about changing from within. 🎙

In this episode:

• The day I hit my breaking point

• Why courage isn’t born, it’s built

• How trauma, shame, and perfectionism keep us small

• What it really means to rebel from within

• The first steps to reclaiming your voice, power, and presence

This is your invitation to stop shrinking, stop apologizing, and start becoming the version of you that you cannot wait to wake up to.

 ... 
 ...  Leer más
Palabras clave
high-functioning anxiety recovery midlife burnout breakthrough trauma healing for women how to stop people-pleasing overcome perfectionism in midlife reclaim your voice and power nervous system regulation tools emotional resilience coaching t