Explícito

When Life Calms Down…: Why You Can’t Wait for the Perfect Season to Show Up
Explícito

The Psyche Behind the Physique por Maddy Michielssen

Notas del episodio

In this honest, empowering episode of The Psyche Behind the Physique, IFBB Bikini Pro and MPowered Coaching Collective founder Maddy Michielssen sits down with her athlete Haley Morfin to tackle a mindset trap many high-achieving women fall into: waiting for life to “calm down” before they commit to themselves. 🎯💭

If you've ever caught yourself saying, “I’ll get back on track after this trip…” If your routine only feels sacred when it’s easy to follow… If your progress feels stalled by the chaos of real life

This episode is your wake-up call—and your permission slip.

Together, Maddy and Haley dig deep into:

⚡ Why structure and success can’t wait for perfect conditions

⚡ The myth of “being ready” and how to create momentum in real life

⚡ How to reclaim power, even in seasons of un ... 

 ...  Leer más
Palabras clave
healthfitnessrelationshipsbikini prepcontest prepweight losshealthy eatingself sabotagelimiting beliefsintuitive eatingfunctional healthmotivationself motivationgoal settingperfectionismmotivational speakinghealthy habitsanxietyproductivityaccountabilityreverse dietpost showtherapyintuitivewillpowerdisciplineholidaysholidaycomparisonoffseasontonyrobbinstony robbinsmindsetmental healthself helpifbbbikini proifbb bikiniifbb bikini provacationcopingcoping mechanismsisolationcommunityhotgirlhot girltrendyfeedbackcriticismcritiqueconstructive criticism