Notas del episodio
From Debilitating Anxiety to Holistic Healing: Embracing Authentic Self and Transformational Practices
Rose Leopold shares a deeply personal journey of overcoming severe emotional and physical illnesses that began abruptly at age 15. This journey included experiencing panic attacks, depression, and physical manifestations like migraines and jaw pain.
Through an eight-year struggle, the guest navigates through over four dozen medications, multiple diagnoses including OCD and PTSD, and psychiatric treatments. A turning point occurs with participation in a 12-step program which introduces a new wave of vulnerability and authentic connection.
The narrative delves into explorations of mindfulness, meditation, yoga, and eventually the intentional use of psychedelics for healing trauma. Reflecting on intergenerational ...
Palabras clave
sexualitytraumaintimacypleasurehealing