18: From Burnout to Balance: How Teachers Can Set Boundaries and Reclaim Their Wellness

The Inspired Educator: Empowering New Teachers to Thrive por Dr. LaToya Crockett

Notas del episodio

Feeling exhausted, emotionally drained, or just overwhelmed as the school year winds down? You’re not alone. In this powerful episode, Dr. LaToya Crockett sits down with educator wellness expert and founder of Teacher Recess, Daryll Wharton, to explore what burnout really looks like—and how new teachers can create sustainable boundaries to protect their energy, purpose, and passion. This episode is filled with affirming, actionable wisdom to help new educators stay grounded, reflect with intention, and shift from merely surviving to truly thriving.

💡 In This Episode, You’ll Learn:

What burnout really looks like (it’s more than just being tired)

The difference between being out of alignment and being overworked

How to identify what’s in your “teacher bag” and decide what to carry or let go

Practical boundary-set ... 

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