The Myth of Self-Sacrifice: How Meeting Your Needs Makes You a Better Mother

The Myth of Self-Sacrifice: How Meeting Your Needs Makes You a Better Mother

This episode of The Family Architect challenges the widely-held belief that a good mother must sacrifice her own needs for the sake of her family. Philippa Scott, through compelling stories and insights, debunks the myth of self-sacrifice, showing how it leads to burnout, resentment, and ultimately less effective parenting.

The episode introduces the concept of the 'regulated mother method,' which emphasises the importance of self-awareness and meeting one's own needs to create a healthier family dynamic.

Listeners are encouraged to recognise their own needs, ask for help, and model self-respect and self-care for their children.

Practical steps and real-life examples are provided to help mothers reclaim their worth and transform their families ...