Notas del episodio
In this episode I talk about my recent break and why downtime is so important to avoid burnout, frustration and resentment.
Palabras clave
wellbeingmanagementself carewellnessself awarenessacceptancefemale empowermentreflectionoverwhelmdown timeburnoutfatiguefocuslife balancevisioncreativityexhaustionpersonal developmentchange your life