Notas del episodio
In Episode 1 of the Total Knee Success Podcast, we explore two common post-total knee replacement issues: pain and swelling. We share five effective tips to manage these, such as applying cold packs, elevating the leg, wearing compression stockings, balancing rest with gentle activity, and ensuring good sleep. We also highlight the importance of monitoring progress and recognizing when to contact your healthcare team for support. Future episodes will focus on gait retraining and advanced sleep strategies.
Learn more and access additional resources at TotalKneeSuccess.com.
Medical Disclaimer The Total Knee Success Podcast is for educational purposes only. It is not a substitute for professional medical a ...
Palabras clave
total knee replacementpain after knee replacementswelling after knee replacement