Notas del episodio
This episode discusses candida, and why our candida levels can get very high. I discuss why candida is actually a necessary part of a good gut balance. I also talk about foods that help keep candida at a healthy level.
Palabras clave
gut healthcandidafruitfruit sugarautoimmunehealingchronic illnessdigestive healthdigestioncandida overgrowth