Notas del episodio
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Treating Achilles Tendon Injuries Without Surgery
In this episode, we break down everything you need to know about treating Achilles tendon injuries without going under the knife. Whether it’s a partial tear, overuse injury, or chronic tendon pain, there are proven, non-operative options to help you recover and get back on your feet.
We explain safe home treatments, what doctors recommend, and when to seek professional help. From rest and rehab to strengthening exercises, this is your complete guide to healing effectively without surgery.
You’ll learn:
- What causes Achilles injuries and how they’re diagnosed 🦶
- The difference between partial tea ...