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Do Dogs Really Make You Healthier?
In this episode, we’re talking about dogs — man’s best friend and maybe your best health decision.
Can owning a dog improve your physical and mental health? What does science say about the benefits of pet ownership? And just as importantly, how can you prevent injuries like fractures while walking or playing with your furry companion?
We cover:
- The health benefits of owning a dog 🐾
- How dogs impact your heart, stress, and fitness 🫀
- The importance of training your dog for safety 🐶
- How to prevent falls and injuries, especially for older adults 🚷
- Why dog ownership may even incre ...