Spending time in nature has so many physical and social benefits, yet, in today's world, both adults and children are spending less time outside. Join host Rose Daily and guest BJ Beyers for a discussion on the unique connection humans have with nature and the important role this plays in wellbeing. This episode explores why we're spending less time in nature and the unique benefits received just from spending a few moments outside.

Groundswell Conservancy: https://groundswellconservancy.org/

White et al. 2019 Nature research paper: https://www.nature.com/articles/s41598-019-440 ...