Notas del episodio
In today's 13-minute meditation, I'll guide you through a serene visualization of cleansing rain, helping you release stress and rediscover inner peace. Using a soothing mix of mindfulness practices, gentle visualization, and positive affirmations, this session is designed to restore your energy, bring deep relaxation, and help you feel renewed.✨
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🎥 YouTube Channel: Stacy_Zenly
Music by Epidemic Sound – ‘Dreamlike Sunrise’ by Mandala Dreams
Palabras clave
self-caremindfulnessrestmeditationrelaxationsleepanxietyRelease Stress