Notas del episodio
In this episode, I guide you through a peaceful 10-minute meditation for deep relaxation and stress relief. 🧘♀️✨ Whether you’re feeling overwhelmed or just need a calming break, this meditation will help you unwind, release tension, and find a sense of inner calm. 💖
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🎥 YouTube Channel: Stacy_Zenly
Music: Evening Improvisation (with Ethera) by Spheriá |
Palabras clave
mindfulnessrestmeditationrelaxation