PODCAST S3E16 - The Evolution of Malaysian Running with Muhaizar & Brij ravinder

PODCAST S3E16 - The Evolution of Malaysian Running with Muhaizar & Brij ravinder

This week on podcast, we welcome two incredible runners, Muhaizar Mohamad, SEA Games medalist and national athlete and Brij Ravinder, former national athlete. They share their insights on the evolution of Malaysian running, the importance of structured training programs, the impact of modern technology compared to the past and how Malaysia can nurture future marathon champions. Don’t miss this insightful episode!