Notas del episodio
In this episode, let’s get real about why slowing down feels impossible in today’s world. From endless notifications to the pressure to always be “doing something,” we’ll laugh, vent, and share stories about the struggle to find balance—and why it’s okay to not have it all figured out.
Palabras clave
SpiritualityModernspiritThe Power of the Present MomentMindfulnessFinding Stillness in a Noisy WorldJayaJaya BanalaJaya GaneshSlow downWhy is it hard to slow down