Notas del episodio
Lisa Bianco is a mother and certified meditation coach with the Chopra Center and a transformation coach. Her mission is to use her experiences and story to support others wishing to transform their lives or have gone through or are going through a divorce, separation, or break-up to reawaken their confidence and connect to their inner being to spark the changes needed to heal.
Lisa's group and 1-on-1 coaching dive deep into identifying old beliefs and areas of self-sabotage while establishing a safe practice of forgiveness and self-compassion to support oneself in manifesting the life they have always dreamed of.
Her motto is: “Healing begins with change.”
In this episode, Lisa and I dissect how she came into meditation at the time in her life when she needed it most. She started small and sure enough, the domino effect lead he ...
Palabras clave
simplicity