Notas del episodio
In this week's episode of Sober Stories from Everyday people podcast I am chatting with Anastasia in Essex who is 228 days sober at the time of this recording.
Anastasia is a 37 year old mum of twins who is currently studying psychology and counselling via distance learning. She talks openly about her life with alcohol and how it became something she became fed up with, especially after having her twins.
You can find Anastasia on TikTok here @fresh_and_sober and also in instagram at the same handle.
Helpful links:
Get help from me directly by visiting www.sassysobermum.com
Visit THRIVE Sober Coaching for sobriety guidance & resources here
Palabras clave
sobrietysobersober curiousmental healthhealthmindsetrock bottomalcohol freeemotional sobrietyADDICTION