Join Angie Mullings and Tonya Murfin, seasoned real estate Broker/Owners in Springfield, Missouri, as they delve into two decades of industry experience and leadership. What began as volunteer work with the local Board of Realtors has blossomed into a shared mission: empowering business leaders to thrive personally and professionally.
In each episode of "Simply Authentic," Angie and Tonya explore personal success stori ...
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Join us for an enlightening conversation with Jenny Gabris, certified Yoga Instructor, Licensed Massage Therapist and founder of Precision Wellness. In this episode we delve into the transformative powers of massage therapy, meditation, and yoga. If your vision of a massage is a gentle relaxing kneading and you picture meditation as dedicating 30 minutes to stillness or you think of yoga being only for the very flexible, we are here to adjust your thinking. We explore how these practices have true health benefits and not only rejuvenate the body but also nourish the mind and spirit. Jenny shares her insights on how these holistic approaches can enhance overall well-being, manage stress, and promote a balanced lifestyle. Whether you're a seasoned wellness enthusiast or new to these practices, this podcast promises valuable insights and practical tips for integrating mindfulness into your daily life. Tune in to discover the profound benefits of self-care and holistic health practices with Jenny Gabris. https://ptmassagespringfieldmo.com/
Join us on our latest episode as we delve into the intricacies of holistic wellness with guest Teresa Meally, Nurse Practitioner and owner of Total Health and Wellness. In this enlightening conversation, we explore the transformative realm of hormone replacement therapy, metabolic health optimization, and the significance of supplements in achieving overall well-being. Teresa brings a wealth of knowledge and experience to the table, drawing from her extensive background in integrative health practices. As the proprietor of Total Health and Wellness, Teresa is deeply committed to empowering individuals on their journey to optimal health through personalized approaches that address the root causes of imbalance. Throughout the episode, Teresa shares invaluable insights into the benefits of hormone replacement therapy, shedding light on its potential to restore vitality and equilibrium. From understanding the role of hormones in regulating essential bodily functions to navigating the complexities of hormone imbalances, Teresa offers guidance that is both informative and empowering. Our discussion extends to the realm of metabolic health, where Teresa provides expert guidance on cultivating metabolic resilience and fostering sustainable wellness habits. Finally, we delve into supplements as a complementary tool in supporting overall health and vitality. Don’t miss this one! https://teresamealytotalhealthandwellness.com/ https://www.facebook.com/teresamealytotalhealthandwellness
We’re so excited to celebrate our first anniversary as podcasters! To commemorate the occasion, we asked avid listener, Jami Dresseler, to come in and interview us. Now as interviewees, we answer questions about how we got started, what we’ve learned through the process, most popular guests, topics we’d like to explore and a host of other things. One thing for sure, we are never short on words and it was fun to sit on the other side of the table. We want to thank all of our listeners for staying with us and tuning in each week to learn, grow and provide a sense of community. As always, we’re interested in what you have to say and what you would like to hear. We make a plea in this episode for you to reach out to us if you know someone who would be great as a guest. Or, if there is a topic you’d like to learn more about. We’re here for you! We also want to thank our guests that have trusted us with their stories so that it might help others. Finally, we must thank the people that make it all possible. Jordan, Kate and Jack at Gershman mortgage providing the studio and all their expertise on filming and production. Emma Mullings for her editing skills. And Whitney Shoffner for always telling us exactly how she feels! We can’t wait to bring you new episodes in the future so listen in weekly!
We’re back to continue the conversation we started in Episode 54 about the importance of effective communication. As the third pillar of our pillars of peak performance, we feel it may be the key to success in all areas of your life. Pillar one was Customer Experience. You can’t provide exceptional customer service if you don’t effectively communicate. Pillar two was time management and organization. It’s hard to be a good manager of your time and be organized if you don’t have good communication skills. The topic of communication is so broad we had to make it a 2 part conversation. In this episode, we are covering the 5 C’s of communication and why each is important. The 5 C’s are: be clear, be concise, be compelling and confident, be curious and be compassionate. Each of these are vital and we take the time to break them down, give examples and practical applications. In today’s world of move fast, immediate gratification and communication by emoji, it’s more important than ever to listen (an important facet of communication), ask questions and convey your thoughts effectively. Don’t forget the importance of non-verbal communication. Make sure your actions and body language match what your words are saying. We hope that by applying the 5 C’s you will find greater success in your communications. https://www.forbes.com/sites/forbescoachescouncil/2018/09/10/the-five-cs-of-effective-communication/?sh=347668b420c8
We’re back with a new bonus episode of In The Neighborhood. We spent part of a day exploring Ozark and Nixa. Starting at The Workshop on the Finley Farms property, we enjoyed a glass of tea and did some podcast planning. If you haven’t visited The Workshop, you absolutely should. It’s calming, inviting atmosphere creates a great space to work, visit with a friend or colleague or simply enjoy your favorite cup of Joe. It was a beautiful day so we decided to explore the gardens, walk down by the river, cross the bridge and see the chapel. There is so much attention to detail on this property and it is a working farm supplying fresh produce for the restaurants on site. We left Finley Farms and traveled South thru the Ozark town square that boasts a recent facelift and street scaping. Several eateries, boutiques, offices and event spaces can be found here. Centering it all is the Christian County Courthouse. Just West of the square is one of our favorites, Spring Creek Tea Room. Get there early to get your name on the list and always order dessert first! From there we drove further South to check out a new neighborhood going in South of the Walmart Super Center. There are several areas of new construction going up all around Christian County. We decided to head over to Nixa from here and had lunch at the Reeds Spring Pizza Co. A staple in the Reed Springs area, they are new to Nixa. The food is fabulous and the menu is extensive. You must check it out. Since Summer is coming on, we’d be remiss not to mention all the outdoor patios for you to enjoy in the area. 4 By 4 Brewing, 14 Mill Market and Vineyard market all have great patios and live music. Take a trip to Christian County soon and see all you’ve been missing! https://thevineyardmarket.com/ https://reedsspringpizzaco.com/ https://www.14millmarket.com/ https://finleyfarmsmo.com/ https://www.4by4brewingcompany.com/ https://www.facebook.com/springcreektearoom/