Notas del episodio
Why Wellness Is No Longer a Trend — But a Way of Life Wellness is undergoing a profound transformation. What was once treated as an occasional activity — a retreat, a detox, or a response to burnout — is now becoming something far more integrated. For millennials and Gen Z, wellness is not an event. It is infrastructure. In this episode, we explore the data, research, and cultural forces behind one of the most significant shifts in the global wellness industry: the rise of daily, personalized, and preventative wellbeing practices driven by younger generations. According to reporting from Consulting.us and research from the Global Wellness Institute, millennials and Gen Z are redefining how wellness fits into everyday life. Rather than see ...