Notas del episodio
In this inspiring episode of Serenity Speaks: Conversations on Wellness, we sit down with a trailblazer in the UK’s yoga community Paul Fox, CEO of Yoga in Healthcare Alliance (YIHA) who is truly making wellness accessible to all.
Paul shares his journey and experience of Yoga as a practice, as a Yoga teacher, and of pioneering accessible yoga practices and establishing a groundbreaking charity that trains yoga teachers to provide Yoga by Prescription, (social prescribing) a life-changing initiative.
We explore the transformative power of yoga in addressing physical and mental health challenges, lifestyle and the impact of social prescribing, and how this innovative approach is reshaping the future of wellness in the UK.
Whether you're a yoga enthusiast, a wellness advocate, or curious about the intersection of communi ...
Palabras clave
healthwell beingserenityhappinesswellnessmental healthmind body spiritwellness centrearthritiswellbeingcancer healingfitnessVitalityMeditationyogachakrapranayamainsomniasleepanxietydepressionstressYin yogamindfulnessself compassionself worthkindnessemotionwellness journeyinner criticself acceptanceself lovepositiveBreathing ExerciseInner Peaceself-careSocial Prescribing