Notas del episodio
We’re all passionate about something. For many of us it is our fitness and health. Coach Dean and Mitchell share a story and talk about where our deepest desires should lie. Then Dean shares an innovative way to think about your running workouts…
Rucking - everybody’s doing it
Post of the Week - Shannon and Gaye Coker get ready for the big day
Run of the Week - Travis Vaughn - Getting back to the routine
Trivia answer from last week
Learned something new
Running a Marathon Runs Your Brain Awesome, Researchers Find
Story of the Week - Resting at His Feet - Rhonda Williams
Psalms 27:4 - Stying in God’s presence
Psalms 16:9 - Is the world turning toward God?
Luke 10:41 - Is Jesus the most important thing?
Formal prayer time is important, but do you also talk to God as a friend? ...