Notas del episodio
In this episode of Stoic Spirituality, the host discusses the concept of strategic patience, emphasizing its importance in a world dominated by instant gratification. The conversation explores barriers to patience, such as impatience and overthinking, and highlights the significance of routines in cultivating patience. Practical steps for mastering strategic patience are provided, along with insights on focusing on long-term goals and the value of slow productivity. The episode concludes with a preview of future discussions on leadership and patience.
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Palabras clave
mindfulness meditationstoicism philosophymindfulness and meditationstoicism definitionleadershipoverthinkingself disciplinestoicism meaningmindfulness how to practice