Notas del episodio
We're diving deep into a topic that’s becoming increasingly important for men of all ages: skincare. For too long, skincare has been perceived as a predominantly female domain, but healthy, great-looking skin is for everyone. 𝗪𝗛𝗔𝗧 𝗧𝗢 𝗘𝗫𝗣𝗘𝗖𝗧: We’ll build a definitive blueprint for men's skincare. This isn't about vanity; it's about health, confidence, and the science of maintaining your body's largest organ. To guide us, we have the immense privilege of featuring 𝗗𝗿. 𝗗𝘂𝘀𝘁𝗶𝗻 𝗣𝗼𝗿𝘁𝗲𝗹𝗮, a board-certified dermatologist who will be leading today's masterclass. 𝗗𝗿. 𝗣𝗼𝗿𝘁𝗲𝗹𝗮 will be covering everything from building a simple yet effective skincare routine to tackling common concerns and understanding what to look for in products. Our goal is to provide clear, science-backed, and actionable information that any man can us ...
Palabras clave
men's healthwellnessempowermentmental healthfitfam, healthylifestyle, crossfit, motivation, fit, gym, bodybuilding, flex, gymlifefitfammotivationgymlifestylecaloriesunbreakablewellbeingskincare