Notas del episodio
Key Takeaways:
- People pleasing often stems from a desire to be understood.
- Self-love is crucial for overcoming people pleasing.
- Authenticity comes from knowing and loving yourself deeply.
- You don't have to conform to be liked; authenticity attracts genuine connections.
- Embrace your messy parts; they make you relatable.
- You are not defined by others' perceptions of you.
- Creating from a place of release is more fulfilling than seeking approval.
- Allow yourself to be misunderstood; it sets you free.
- Self-worth is inherent and should not be traded for approval.
- Trust the process of becoming and enjoy being present.
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