In this episode of One Question, Leah explores how peace can exist even in the midst of uncertainty, noise, and difficult times. Drawing on personal experience, somatic awareness, and nervous system science, she reflects on how peace isn’t a global state we achieve when everything is okay — it’s something we can locate in small, embodied moments.

Through a gentle guided exercise, listeners are invited to notice where peace lives in their own bodies and how that regulated state can support clearer thinking, grounded decision-making, and more sustainable action in the world.

This week’s question:

Where do I feel peace in my body?