This week’s One Question episode starts with a small confession: Leah forgot to record and post this podcast episode!

No drama. No crisis. Just a very human moment where something slipped through the cracks. But instead of turning that into self-criticism, this episode explores a more interesting question: how do we treat ourselves, and others, when we drop the ball?

Through humor, nervous system insight, and everyday examples, this reflection looks at why forgetting happens, how quickly we turn small mistakes into character judgments, and what becomes possible when we choose grace over shame.

This week’s question:

How do I treat myself when I drop the ball?