Notas del episodio
In this episode of One Question, we explore the messy middle of being human: the ability to hold two conflicting feelings at the same time.
From grief and relief, to love and anger, to joy and sorrow—duality shows up everywhere in our lives. Psychology calls it cognitive dissonance, philosophy calls it paradox, and spirituality calls it duality. Whatever the name, the invitation is the same: stop rushing to choose one side and instead practice holding both.
The question is: Can I hold two conflicting feelings at the same time?
Palabras clave
personal developmentcoachingmindfulnessreflectionjournalingstorytellingone questionself-helplife coachingcuriosityintentional livingjoy