MSC Performance podcast: wearables

MSC Performance Podcast por MSC Performance Birmingham

Notas del episodio

In today’s episode, Ste and Luke sit down to discuss all things wearables. We look at the positives and negatives from collecting data, where you can start if you are looking to start and where to cut back if you find yourself overwhelmed with data. We hope you find this episode insightful and as always, any questions our DM’s are always open.

Palabras clave
strengthconditioninghealthfitnessrugbyteam sportsbirminghampowerliftingmindsetmental healthweightliftingsprintdietstrongmantraininggymbodybuildingperformanceratracemarathonrunninginjurypsychologydeadliftnutritionbasketballBritish powerlifting HyroxAthx