Notas del episodio
The Hedonic Treadmill explains why we quickly adapt to positive and negative changes, returning to a baseline level of happiness. This episode explores its psychological roots, impact on goal-setting and satisfaction, and strategies to break the cycle. Learn how to cultivate lasting contentment beyond temporary highs.
Palabras clave
Dunning-KrigerOverestimateCognitive BiasSelf ImprovementSurvivorship BiasRepresentativeness heuristicEducationSunk Cost FallacySunk CostBen FranklinBenjamin FranklinBen Franklin EffectEconomicsInfluenceAnchoringAnchoring EffectCognitive DissonanceFramingEvolutionHalo EffectHalo MindsetLindy Effect