This is joy with resistance in every step

Mangonada por Carolina Rubio-MacWright+Vanessa Chavarriaga Posada

Notas del episodio

Carolina and Vanessa dive into a Mangonada, embracing all of the flavor in one bite. They explain the origins behind their podcast, the importance of telling their own stories, and the beauty and resilience in immigrant communities.

They share their love for being out on the trails and why connection to the outdoors is a necessary part of the worlds they are building.

Palabras clave
Belonging, latinas, trail running, immigration, outdoors, equity, power, women, sisterhood, mangonada, food, colombia, trail world, trail snacks,