Notas del episodio

From August 1 to January 31, 2025, fifty participants committed to an unusual experiment.

For six months, they agreed to design their lives one week at a time.

The premise of Phase III of the Self-Growth Project was simple: most people live their lives reacting to what shows up. We asked something different. What if you stepped back every week, reflected carefully, chose your priorities intentionally, and planned your time around the person you are trying to become?

Instead of adding more activity, the project aimed to increase intention. Instead of chasing improvement in scattered ways, it invited participants to build a steady weekly rhythm of reflection, planning, action, and review.

Every week followed the same pattern. Participants paused to reflect on what had actually happened in their lives. They i ... 

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Palabras clave
self-growth