Notas del episodio
In this emotional and uplifting episode, we open up about the recent buzz surrounding Selena’s family and the criticism they face while keeping her memory alive. We share our gratitude for the Kentenía family's dedication to Selena's fans and reflect on how families like the Riveras navigate legacy and public opinion. Then, we shift gears into real talk about coping with fear and anxiety—sharing our favorite grounding techniques like the 5-4-3-2-1 method, gradual exposure, and reconnecting with our inner child to build confidence. Plus, we celebrate courage in our community by sharing inspiring local stories…and drumroll please…we announce the winner of our special giveaway!
Tune in for heartfelt reflections, practical tips to manage fear, and a whole lot of love for our listeners.
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Palabras clave
Face your fears latina momsovercoming challenges new beginnings Latina motivationInspirationredefining boundariesmindshift changeself-growth1st genLatinx