Notas del episodio
Live music, iconic concerts, and keeping that rockstar energy well into your 50s. This episode of Keep It Real AF is all about tapping into the experiences that make us feel alive. We’re joined by special guest Billy Rock, a seasoned musician with a career that has taken him across the world, and we’re diving into everything from the magic of live music to the secrets of staying youthful and energized.
We’re sharing- 🎶 The concerts that changed our lives (spoiler: Bon Jovi, Kenny Chesney, and a little surprise throwback), how music fuels our energy and keeps us feeling young, Billy’s unexpected skincare and wellness routine (you won’t believe what he swears by!), and simple diet and fitness tweaks that help us feel good.
Whether you love live shows, need a p ...
Palabras clave
womens self-care 50sskincarewomenshealth#womenshealth#concerts#musiclover