EP 17 | I’m Not Burned Out—I'm Just Done: Naming Emotional Exhaustion

Keep Calm and Mental Health On por Aditi Ediga

Notas del episodio

This episode is for those feel emotionally "done" and exhausted from everything feel too much and their brain feeling empty. In the 17th episode of Keep Calm and Mental Health On, your host Aditi Ediga talked about burnout, emotional exhaustion and how to rest like a human again.

Palabras clave
mental healthwellnessburnout