Notas del episodio
This summer let's free ourselves of the things holding us back, the people we've outgrown, and let go of things that lay heavy on our hearts. In this episode, your host Aditi Ediga discusses the importance of emotional decluttering, healing and shifting your mindset for growth.
Palabras clave
mental healthwellnessself careemotional suppressionvulnerabilitysummerrestletting gomindfulness