Notas del episodio
In this week's episode of Jew From The Lou, we host Dr. Hillel Abramson. We live in a generation obsessed with diagnosing themselves with anxiety and depression. Let's take a step back. There is a difference between experiencing and having chronic anxiety and depression.
Tune in for an empowering discussion that transcends the stigma surrounding mental health, offering a compassionate and informed perspective on anxiety and depression. Dr. Abramson and I sit down and discuss how to handle experiencing anxiety and depression and when it's time to seek a professional.
As we navigate through this illuminating conversation, Dr. Abramson provides listeners with practical tools to cultivate resilience and foster a positive mental outlook. Whether you're someone grappling with these challenges or seeking a better understanding of the human p ...
Palabras clave
psycologyanxietydepression