Notas del episodio
Ever feel like no matter how much you “work on your mindset,” something still feels off in your business? You’re not alone.
In this episode of In Progress w/ Grace, I sit down with Kennedy Nicole, a somatic mentor, to explore how somatic practices can help entrepreneurs move through challenges, create capacity, and build a business that truly supports them—mind and body.
💡 In this episode, we dive into:
✔️ The common pitfalls entrepreneurs face due to a lack of emotional/somatic awareness
✔️ How embracing, rather than avoiding, dysregulation can build resilience in business
✔️ Practical somatic tools to create more capacity for challenges & uncertainty
✔️ How to have compassion for yourself when old patterns resurface
If you’ve ever felt stuck in cycles of burnout, overthink ...
Palabras clave
entrepreneurshipIn Progressinterview