Kayla Lamoreaux, founder of Wildly Kind, shares her powerful journey from addiction and recovery to creating a global kindness movement. In this episode, discover how intentional acts of kindness became her path to sobriety and purpose.

🎯 What You'll Learn:

• How kindness can be a tool for addiction recovery

• Why giving back helps mental health

• Practical ways to start your own kindness practice

• How to make kindness an intentional lifestyle, not just random acts

💡 Key Moments:

0:00 - Introduction

2:30 - Kayla's rock bottom moment in 2020

8:45 - The grocery store act that changed everything

15:20 - Starting Wildly Kind nonprofit

22:15 - Stories of lives saved through kindness

28:40 - How to get involved in the kindness movement