Notas del episodio

In this episode, we get real and delve into the profound impact therapy can have on our lives by exploring the stark contrast between our selves before and after embarking on this journey.

We share personal stories about our lives prior to therapy—highlighting the struggles, challenges, and coping mechanisms we relied on. Join us as we open up about the emotional and mental states we faced, from self-doubt and anxiety to unresolved trauma and unhealthy patterns.

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RelationshipsFeel goodNew PodcastI wish I knewFriendshipsGrowing Uptherapypre-therapypost therapyemotionalGodfaithtroubled heart