😮‍💨What to do in moments you feel triggered

Her Wellness Reset por Chantel Matthews

Notas del episodio

In this episode I lay out a few steps you can take in moments you feel triggered.

If you loved this episode take a screenshot, share and tag me on Instagram! I will always repost =)

http://www.instagram.com/mschantelmatthews/

Palabras clave
health and wellnessgoalshealthy living women healthmindsetpersonal growthtransformation