Notas del episodio
Dr Lindsay reflects on the pressures of the holiday season, and shares how their blended family has shifted focus over the years from material gifts to meaningful experiences. The biggest game changer for them has been Nealon Family Adventure - an annual tradition where they spend quality time together through activities like holiday getaways and unique adventures. Dr Lindsay highlights how impactful this change has been in their family in terms of bonding and emotional health, and she offers practical ideas to create memorable experiences with your own loved ones - after all, connection and togetherness are really the things that matter the most during the holiday season.
Healthy Families YYC is hosted by Dr Lindsay Nealon, founder of Healthy Families Chiropractic in Calgary, Alberta, Canada. Follow Dr Lindsay on Instagram @dr.lindsaynealo ...
Palabras clave
Holiday family traditionsMeaningful gift alternativesFamily bonding experiencesStress-free holiday season tipsCreating memorable family moments