Notas del episodio
How to curate a supportive network, practice self-care, and trust the journey toward your dreams?
How to navigate the challenges and rewards of motherhood when you are running your own business?
Today’s episode [EP 8] features Mary Ochsner, a certified Yoga Instructor who inspired me to practice yoga! This recording is based on a series I started in 2022 as Instagram Live sessions called “Women in Wellness."
As a happy healthy hustler, I would like to share the recordings from these IG live sessions, as they are truly inspirational and provide insight into the secrets of others!
This episode is all about surrounding yourself with a supportive circle and making time for self-care, with our guest Mary Ochsner, a yoga teacher and entrepreneur.
In this episode, you will learn:
- The impact of the company we keep an ...