Notas del episodio
How can you find happiness in your daily hustle?
How can individuals prioritize their well-being without neglecting their professional responsibilities?
Today's episode [EP 1] of the Happy Healthy Hustle podcast explores just that.
Host Christiane Schroeter and her husband, Josh Heptig, share their perspectives on maintaining happiness, health, and productivity while navigating life's hustle. Josh emphasizes the importance of the "3 rules" he instills in his kids: safety, fun, and non-judgment.
In this episode, you will learn:
>> How to find joy in daily activities, like savoring a morning cup of tea or taking a walk.
>> The parallels between life and golf, and how the game of golf enriches physical and mental health and social connections.
>> The significance of 1-minute mantras and the ...
Palabras clave
self careparentingcore values