Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere.

All right, what's on your agenda for today? For the week? Are you checking off that To Do list, or is the pile of tasks just rolling over, and growing, like a cartoon snowball rolling downhill?