Notas del episodio
Food for Thought Thoughts with Dark Cancer
Season 1, Episode 22: What is Depression? (And Why It's Not Just Sadness)
In this first episode of a new, serious series on mental health, Dark Cancer opens up the conversation about depression. This is not just a discussion about feeling sad; it's a deep dive into what depression is as a serious but treatable medical illness that affects how you feel, think, and act.
This episode serves as a foundational guide, providing clear and essential information for anyone who is struggling, or knows someone who is.
Topics Covered:
- A clear definition of depressive disorder.
- The common symptoms, from loss of interest and changes in appetite to feelings of worthlessness.
- The crucial distinction between depression and the natural p ...
Palabras clave
PodcastMentalHealthMental Health AwarenessDepressionDepression AwarenessMental WellnessIts Okay To Not Be OkayEnd The Stigma Self CareAnxiety Mental Health Matters You Are Not Alone