Notas del episodio
In this episode, I discuss my recent decision to do a mini cut and how I am approaching my fat loss phase. Then I get into a question I received on Instagram recently, "Can you talk a lil trash about your least favourite parts of fitness," and I dive right in!
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Palabras clave
weight liftingworkout tipscalorie deficitfat lossfitness journeymom fitnessworkout accountabilitycalorie trackingmuscle gainsstrength trainingworkout program